A floral ceramic cup with a matching saucer and piping hot Earl Grey tea is all you need to be transported to an english tea garden. This black tea is made by blending Chinese black tea and bergamot oil, extracted from the citrus fruit. The name Earl Grey comes from the British prime minister, Earl Charles Gray who collaborated with Chinese tea merchants to create this perfect blend. Earl Grey tea provides protection against oral infections as well as tooth decay. It is recommended to drink Earl grey tea with good quality filtered water to enjoy the real flavour of the tea. It is also beneficial to brew the black earl grey tea with a higher temperature than other green teas. This tea can be enjoyed alone with water or by adding honey, lemon or milk. The flavour of earl grey is enjoyed by many across the globe in all forms, tea, cookies and other treats. Few of the numerous health benefits include:
- Detox - One of the many health benefits of drinking earl grey tea regularly is detox. This slow burning caffeine in the tea helps in boosting metabolism and promoting weight loss. It also boosts antioxidants in the body to help in detoxifying the body.
- Boosts energy and helps with anxiety - The caffeine in the tea helps in giving the body an energy boost that is a lot more calming than the caffeine the body gets through coffee. Not only that but the tea also helps in relieving symptoms of stress and anxiety that can help with a balanced mood throughout the day.
- Reducing the risk of heart problems and strokes - Earl grey tea provides antioxidants that help with improving cardiovascular health and reducing the chances of strokes. It also helps with reducing the bad cholesterol in the body that blocks arteries and leads to other heart problems. Along with that, it also increases the levels of good cholesterol in the body ultimately boosting the immune system.
The citrus blend of the earl grey tea is a great pick for that fresh boost of energy. Get yourself the best quality earl grey tea with fruity and malty overtones from our website. Shop Earl grey